{"id":11,"date":"2025-08-25T09:33:55","date_gmt":"2025-08-25T08:33:55","guid":{"rendered":"http:\/\/biranutrizioa.com\/?page_id=11"},"modified":"2025-10-02T08:09:36","modified_gmt":"2025-10-02T07:09:36","slug":"nutricionista-irene-ansorregi","status":"publish","type":"page","link":"https:\/\/biranutrizioa.com\/es\/","title":{"rendered":"Nutricionista Irene Ansorregi"},"content":{"rendered":"

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D\u00e9mosle una
vuelta a tu
alimentaci\u00f3n.<\/h1>\n

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\u00bfC\u00f3mo trabajo?<\/h2>\n

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1.\u00a0<\/strong>Primera
<\/strong>visita<\/strong><\/h2>\n

 <\/p>\n

Entrevista inicial (h\u00e1bitos alimentarios, estilo de vida, actividad f\u00edsica\u2026) para definir objetivos y valorar tu composici\u00f3n corporal.\u00a0<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.2em\u00bb custom_padding=\u00bb20px||||false|false\u00bb border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#FAEE08″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Duraci\u00f3n aproximada: 1 hora.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||3em||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb custom_css_main_element=\u00bb||display: flex;||flex-direction: column;||justify-content: space-between;||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/09\/plan-2.svg\u00bb title_text=\u00bbplan-2″ disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb max_width=\u00bb15%\u00bb filter_saturate=\u00bb0%\u00bb filter_brightness=\u00bb60%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.3em\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb|2em|||false|false\u00bb custom_margin_tablet=\u00bb|2em|||false|false\u00bb custom_margin_phone=\u00bb|10px|||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

2.\u00a0<\/strong>Entrega
del plan<\/strong><\/h2>\n

 <\/p>\n

Recibir\u00e1s tu plan nutricional personalizado junto con un men\u00fa semanal adaptado a tus necesidades. Adem\u00e1s, se te enviar\u00e1 el informe detallado de la composici\u00f3n corporal. (Inclu\u00eddo en la primera consulta.)<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.2em\u00bb custom_padding=\u00bb20px||||false|false\u00bb border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#FAEE08″ global_colors_info=\u00bb{}\u00bb]Tiempo de env\u00edo: 24-72 h laborales.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bb||display: flex;||flex-direction: column;||justify-content: space-between;||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/09\/seguimiento-2.svg\u00bb title_text=\u00bbseguimiento-2″ disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb max_width=\u00bb15%\u00bb filter_saturate=\u00bb0%\u00bb filter_brightness=\u00bb60%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.3em\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb|2em|||false|false\u00bb custom_margin_tablet=\u00bb|2em|||false|false\u00bb custom_margin_phone=\u00bb|10px|||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

3.\u00a0<\/strong>Consultas de seguimiento<\/strong><\/h2>\n

 <\/p>\n

Valoraremos la evoluci\u00f3n mediante la antropometr\u00eda y a ser necesario se har\u00e1n cambios en el plan nutricional.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.2em\u00bb custom_padding=\u00bb20px||||false|false\u00bb border_width_top=\u00bb1px\u00bb border_color_top=\u00bb#FAEE08″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Duraci\u00f3n aproximada: 30 minutos.<\/p>\n

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En Bira acompa\u00f1o a personas y equipos<\/strong> a mejorar su salud y rendimiento a trav\u00e9s de la alimentaci\u00f3n. Como nutricionista especializada en nutrici\u00f3n deportiva<\/strong>, dise\u00f1o planes personalizados que se adaptan a cada objetivo: desde preparar nutricionalmente entrenamientos y competiciones hasta lograr la p\u00e9rdida o aumento de peso, mejorar la composici\u00f3n corporal o adquirir h\u00e1bitos sostenibles con educaci\u00f3n nutricional.<\/p>\n

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Servicios<\/h2>\n

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NUTRICI\u00d3N
DEPORTIVA<\/h3>\n

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NUTRICI\u00d3N PARA EQUIPOS Y CLUBS<\/h3>\n

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P\u00c9RDIDA O AUMENTO DE PESO<\/h3>\n

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ESTUDIO DE COMPOSICI\u00d3N CORPORAL<\/h3>\n

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EDUCACI\u00d3N NUTRICIONAL<\/h3>\n

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Rese\u00f1as<\/h2>\n

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D\u00e9mosle unavuelta a tualimentaci\u00f3n.\u00bfC\u00f3mo trabajo?1.\u00a0Primeravisita   Entrevista inicial (h\u00e1bitos alimentarios, estilo de vida, actividad f\u00edsica\u2026) para definir objetivos y valorar tu composici\u00f3n corporal.\u00a0Duraci\u00f3n aproximada: 1 hora.2.\u00a0Entregadel plan   Recibir\u00e1s tu plan nutricional personalizado junto con un men\u00fa semanal adaptado a tus necesidades. Adem\u00e1s, se te enviar\u00e1 el informe detallado de la composici\u00f3n corporal. (Inclu\u00eddo en […]<\/p>\n","protected":false},"author":1,"featured_media":27,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nNutricionista Irene Ansorregi - Bira Nutrizioa<\/title>\n<meta name=\"description\" content=\"En Bira acompa\u00f1o a personas y equipos a mejorar su salud y rendimiento a trav\u00e9s de la alimentaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biranutrizioa.com\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutricionista Irene Ansorregi - Bira Nutrizioa\" \/>\n<meta property=\"og:description\" content=\"En Bira acompa\u00f1o a personas y equipos a mejorar su salud y rendimiento a trav\u00e9s de la alimentaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biranutrizioa.com\/es\/\" \/>\n<meta property=\"og:site_name\" content=\"Bira Nutrizioa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-02T07:09:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/08\/cropped-BIRA_Nutricionista-Irene-Ansorregi_ico.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biranutrizioa.com\/es\/\",\"url\":\"https:\/\/biranutrizioa.com\/es\/\",\"name\":\"Nutricionista Irene Ansorregi - 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