{"id":183,"date":"2025-08-26T09:24:21","date_gmt":"2025-08-26T08:24:21","guid":{"rendered":"https:\/\/biranutrizioa.com\/?page_id=183"},"modified":"2025-10-02T08:31:13","modified_gmt":"2025-10-02T07:31:13","slug":"nutricion-deportiva","status":"publish","type":"page","link":"https:\/\/biranutrizioa.com\/es\/nutricion-deportiva\/","title":{"rendered":"Nutrici\u00f3n deportiva"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#000000&#8243; background_image=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/09\/Nutricionista-Irene-Ansorregi-nutricion-deportiva-002-scaled.jpg\u00bb background_position=\u00bbbottom_center\u00bb min_height=\u00bb100vh\u00bb min_height_tablet=\u00bb100vh\u00bb min_height_phone=\u00bb80vh\u00bb min_height_last_edited=\u00bbon|phone\u00bb max_height_tablet=\u00bb100vh\u00bb max_height_phone=\u00bb80vh\u00bb max_height_last_edited=\u00bboff|desktop\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-direction: column;||align-items: center;||  background-image: url(%22https:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/09\/Nutricionista-Irene-Ansorregi-nutricion-deportiva-002-scaled.jpg%22);||  background-size: cover; || background-position: bottom;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb||||false|false\u00bb custom_margin_phone=\u00bb||20px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb animation_direction=\u00bbleft\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|800|||||||\u00bb text_text_color=\u00bb#EAE4DC\u00bb text_font_size=\u00bb7em\u00bb text_line_height=\u00bb1.2em\u00bb text_font_size_tablet=\u00bb36px\u00bb text_font_size_phone=\u00bb3em\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Entrenes por gusto o busques resultados, una buena nutrici\u00f3n deportiva marca la diferencia.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FEFBF6&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb2em||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb6em\u00bb header_2_font_size_tablet=\u00bb6em\u00bb header_2_font_size_phone=\u00bb3em\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>nutrici\u00f3n<br \/>\ndeportiva<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-direction: column;||justify-content: center;\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list icon_font_size=\u00bb16px\u00bb icon_color=\u00bb#2073DE\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb item_name_text_color=\u00bb#2073DE\u00bb item_name_font_size=\u00bb36px\u00bb item_name_line_height=\u00bb1.3em\u00bb image_icon_custom_margin=\u00bb||2em||false|false\u00bb item_name_font_size_tablet=\u00bb36px\u00bb item_name_font_size_phone=\u00bb24px\u00bb item_name_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list_item item_name=\u00bb<\/p>\n<p>Adapta tu plan nutricional a las fases de la temporada y los entrenamientos mediante la <strong>periodizaci\u00f3n nutricional.<\/strong><\/p>\n<p>\u00bb icon=\u00bb&#xf069;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bb<\/p>\n<p>Prepara la nutrici\u00f3n<strong> antes, durante y despu\u00e9s<\/strong> de tus carreras para retrasar la fatiga y mejorar tu rendimiento.<\/p>\n<p>\u00bb icon=\u00bb&#xf069;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbValora los suplementos deportivos espec\u00edficos para tu deporte.\u00bb icon=\u00bb&#xf069;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][\/dipl_list][et_pb_button button_url=\u00bbhttps:\/\/biranutrizioa.com\/contacto\/\u00bb button_text=\u00bbPedir cita\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#474747&#8243; button_border_color=\u00bb#474747&#8243; animation_style=\u00bbfade\u00bb animation_delay=\u00bb350ms\u00bb custom_css_main_element=\u00bbdisplay:inline-block;\u00bb custom_css_free_form=\u00bbdisplay:inline-block;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bb#2073DE\u00bb button_border_color__hover_enabled=\u00bbon|desktop\u00bb button_border_color__hover=\u00bb#2073DE\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; module_id=\u00bbequipos\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FEFBF6&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb6em\u00bb header_2_font_size_tablet=\u00bb6em\u00bb header_2_font_size_phone=\u00bb3em\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>nutrici\u00f3n para<br \/>equipos y clubs<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb-1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb hover_enabled=\u00bb0&#8243; border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb36px\u00bb text_line_height=\u00bb1em\u00bb hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb36px\u00bb text_font_size_phone=\u00bb30px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb custom_css_main_element=\u00bbmargin:auto;\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><strong>1.\u00a0 \u00a0 \u00a0 \u00a0Para qu\u00e9:<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list icon_font_size=\u00bb10px\u00bb icon_width=\u00bb25px\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb item_name_font_size=\u00bb24px\u00bb item_name_line_height=\u00bb1.3em\u00bb image_icon_custom_margin=\u00bb||20px||false|false\u00bb item_name_font_size_tablet=\u00bb24px\u00bb item_name_font_size_phone=\u00bb18px\u00bb item_name_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list_item item_name=\u00bb<\/p>\n<p>Mejorar la composici\u00f3n corporal de los jugadores maximizando su rendimiento.<\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbAumentar el rendimiento en los partidos\/carreras\/competiciones mediante un plan nutricional personalizado.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbMejorar la recuperaci\u00f3n post entrenamientos y competiciones.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbEvitar lesiones mediante una nutrici\u00f3n adaptada al deporte.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][\/dipl_list][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb36px\u00bb text_line_height=\u00bb1em\u00bb hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb36px\u00bb text_font_size_phone=\u00bb30px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><strong>2.\u00a0 \u00a0 \u00a0 Servicios:<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list icon_font_size=\u00bb10px\u00bb icon_width=\u00bb25px\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb item_name_font_size=\u00bb24px\u00bb item_name_line_height=\u00bb1.3em\u00bb image_icon_custom_margin=\u00bb||20px||false|false\u00bb item_name_font_size_tablet=\u00bb24px\u00bb item_name_font_size_phone=\u00bb18px\u00bb item_name_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list_item item_name=\u00bb<\/p>\n<p><strong>Charlas<\/strong> informativas espec\u00edficas del deporte y dirigidas a distintas edades del club\/equipo.<\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bb<\/p>\n<p>Seguimiento y control de la composici\u00f3n corporal mediante <strong>antropometr\u00eda<\/strong>.<\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bb<\/p>\n<p>Dise\u00f1o de <strong>pautas nutricionales individuales o grupales<\/strong>, adaptadas a los objetivos del momento de la temporada.<\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bb<\/p>\n<p>Elaboraci\u00f3n de protocolos individualizados de <strong>suplementaci\u00f3n<\/strong>.<\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bb<\/p>\n<p>Dise\u00f1o de pautas de alimentaci\u00f3n e hidrataci\u00f3n <strong>pre, durante y post competici\u00f3n\/carrera\/partido.<\/strong><\/p>\n<p>\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][\/dipl_list][et_pb_button button_url=\u00bbhttps:\/\/biranutrizioa.com\/contacto\/\u00bb button_text=\u00bbcontacto\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#474747&#8243; button_border_color=\u00bb#474747&#8243; animation_style=\u00bbfade\u00bb animation_delay=\u00bb350ms\u00bb custom_css_main_element=\u00bbdisplay:inline-block;\u00bb custom_css_free_form=\u00bbdisplay:inline-block;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bb#2073DE\u00bb button_border_color__hover_enabled=\u00bbon|desktop\u00bb button_border_color__hover=\u00bb#2073DE\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; module_id=\u00bbpeso\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FEFBF6&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb2em||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb6em\u00bb header_2_font_size_tablet=\u00bb6em\u00bb header_2_font_size_phone=\u00bb3em\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>p\u00e9rdida o<br \/>\naumento de peso<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/08\/Nutricionista-Irene-Ansorregi-perdida-o-aumento-de-peso-001.jpg\u00bb title_text=\u00bbNutricionista-Irene-Ansorregi-p\u00e9rdida-o-aumento-de-peso-001&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|15px|15px|15px|15px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-direction: column;||justify-content: center;\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.2em\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Se dise\u00f1a un<strong> plan personalizado<\/strong> que se adapta a tus necesidades y estilo de vida, ya sea para <strong>perder grasa<\/strong> o <strong>aumentar masa muscular\/grasa<\/strong>.<\/p>\n<p>Se trabajar\u00e1 para conseguir h\u00e1bitos sostenibles a largo plazo.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/biranutrizioa.com\/contacto\/\u00bb button_text=\u00bbEmpieza tu cambio\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#474747&#8243; button_border_color=\u00bb#474747&#8243; animation_style=\u00bbfade\u00bb animation_delay=\u00bb350ms\u00bb custom_css_main_element=\u00bbdisplay:inline-block;\u00bb custom_css_free_form=\u00bbdisplay:inline-block;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bb#2073DE\u00bb button_border_color__hover_enabled=\u00bbon|desktop\u00bb button_border_color__hover=\u00bb#2073DE\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FEFBF6&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row module_id=\u00bbcomposicion\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb2em||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb6em\u00bb header_2_font_size_tablet=\u00bb6em\u00bb header_2_font_size_phone=\u00bb3em\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>estudio de<br \/>\ncomposici\u00f3n corporal<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bb||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/08\/composicion-nutricion.png\u00bb title_text=\u00bbcomposicion-nutricion\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-direction: column;||justify-content: center;\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||25px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Con las medidas de <strong>per\u00edmetros, di\u00e1metros y pliegues<\/strong> tendr\u00e1s un an\u00e1lisis detallado de tu composici\u00f3n corporal.<\/p>\n<p>Ideal para deportistas o personas con objetivos espec\u00edficos de recomposici\u00f3n corporal.<\/p>\n<p>Esta medici\u00f3n permite:<\/p>\n<p>[\/et_pb_text][dipl_list icon_font_size=\u00bb10px\u00bb icon_width=\u00bb25px\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb item_name_font_size=\u00bb24px\u00bb item_name_line_height=\u00bb1.3em\u00bb image_icon_custom_margin=\u00bb||20px||false|false\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb item_name_font_size_tablet=\u00bb24px\u00bb item_name_font_size_phone=\u00bb18px\u00bb item_name_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][dipl_list_item item_name=\u00bbComparar la composici\u00f3n corporal a lo largo del proceso de cambio en la alimentaci\u00f3n.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbComparar tus resultados con referencias \u00e9lite espec\u00edficas de tu deporte.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][dipl_list_item item_name=\u00bbPrevenir lesiones identificando desequilibrios.\u00bb icon=\u00bb&#xf621;||fa||900&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_list_item][\/dipl_list][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.2em\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]\u00bfQuieres entender mejor tu cuerpo y optimizar tus resultados?[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/biranutrizioa.com\/contacto\/\u00bb button_text=\u00bbquiero mi an\u00e1lisis\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#474747&#8243; button_border_color=\u00bb#474747&#8243; animation_style=\u00bbfade\u00bb animation_delay=\u00bb350ms\u00bb custom_css_main_element=\u00bbdisplay:inline-block;\u00bb custom_css_free_form=\u00bbdisplay:inline-block;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bb#2073DE\u00bb button_border_color__hover_enabled=\u00bbon|desktop\u00bb button_border_color__hover=\u00bb#2073DE\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FEFBF6&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row module_id=\u00bbeducacion\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb2em||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb6em\u00bb header_2_font_size_tablet=\u00bb6em\u00bb header_2_font_size_phone=\u00bb3em\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#FAEE08&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>educaci\u00f3n<br \/>\nnutricional<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb transform_scale_last_edited=\u00bboff|desktop\u00bb transform_translate_last_edited=\u00bboff|desktop\u00bb transform_rotate_last_edited=\u00bboff|desktop\u00bb transform_skew_last_edited=\u00bboff|desktop\u00bb transform_origin_last_edited=\u00bboff|desktop\u00bb transform_styles_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb1em||||false|false\u00bb custom_margin_tablet=\u00bb3em||||false|false\u00bb custom_margin_phone=\u00bb1em||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_delay=\u00bb350ms\u00bb animation_intensity_slide=\u00bb5%\u00bb animation_starting_opacity=\u00bb5%\u00bb global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover_enabled=\u00bboff|desktop\u00bb transform_translate__hover_enabled=\u00bboff|desktop\u00bb transform_rotate__hover_enabled=\u00bboff|desktop\u00bb transform_skew__hover_enabled=\u00bboff|desktop\u00bb transform_origin__hover_enabled=\u00bboff|desktop\u00bb transform_scale__hover=\u00bb105%|105%\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/biranutrizioa.com\/wp-content\/uploads\/2025\/09\/Nutricionista-Irene-Ansorregi-educacion-nutricional-002.jpg\u00bb title_text=\u00bbNutricionista-Irene-Ansorregi-educaci\u00f3n-nutricional-002&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|15px|15px|15px|15px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_css_main_element=\u00bbdisplay: flex;||flex-direction: column;||justify-content: center;\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb1.2em\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Ideal si quieres resolver dudas cotidianas sobre la alimentaci\u00f3n saludable sin necesidad de un plan personalizado.<\/p>\n<p>Desde aprender a interpretar etiquetas hasta saber qu\u00e9 producto elegir en el supermercado.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/biranutrizioa.com\/contacto\/\u00bb button_text=\u00bbresolver mis dudas\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#474747&#8243; button_border_color=\u00bb#474747&#8243; animation_style=\u00bbfade\u00bb animation_delay=\u00bb350ms\u00bb custom_css_main_element=\u00bbdisplay:inline-block;\u00bb custom_css_free_form=\u00bbdisplay:inline-block;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bb#2073DE\u00bb button_border_color__hover_enabled=\u00bbon|desktop\u00bb button_border_color__hover=\u00bb#2073DE\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenes por gusto o busques resultados, una buena nutrici\u00f3n deportiva marca la diferencia.nutrici\u00f3n deportiva<div class=\"et_pb_module dipl_list dipl_list_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dipl_list_wrapper\"><div class=\"dipl_list_layout dipl_list_default\"><\/div><\/div>\n\t\t\t<script>jQuery( document ).ready( function($) { $(\".dipl_list_0\").find(\"p:empty\").remove(); } );<\/script>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module dipl_list_item dipl_list_item_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dipl-list-item-wrap\"><div class=\"dipl_list-icon use_icon use_square\"><span class=\"et-pb-icon\">\uf069<\/span><\/div><div class=\"dipl_list-item_text\">Adapta tu plan nutricional a las fases de la temporada y los entrenamientos mediante la periodizaci\u00f3n nutricional.<\/div><div class=\"dipl_list-divider\"><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module dipl_list_item 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